The Innate Book Collection with Bonus Audio CD

The 14 Foundational Premises®

• Defining the paradigm of wellness and comparing and contrasting the wellness and allopathic paradigms with respect to research, patient analysis, and clinical intervention.
• The structural and neurophysiological (dysafferentation) effects of the subluxation complex in relation to adaptive (stress) physiology and illness.
• The structural and neurophysiological effects of the chiropractic adjustment and proper spinal motion and alignment in relation to homeostasis and health.
• Review of scientific evidence showing the health-promoting and illness-preventing benefits of chiropractic and proper spinal motion.
• Implementing wellness into your practice.

The Innate Diet® & Natural Hygiene

Everything you'll ever need to know about wellness nutrition!

• The physiological effects of the Western Diet with respect to insulin resistance, metabolic acidosis, omega fatty acid deficiency, sodium toxicity, potassium deficiency, probiotic deficiency, and fiber deficiency.
• The toxicity of processed foods, food additives and preservatives, chemical household products, and industrial chemicals.
• Identifying the innate genetic requirements in terms of nutrient sufficiency.
• Review of scientific evidence showing the health-promoting and illness-preventing benefits of The Innate Diet®.
• Introduction and Implementation of The Innate Diet® & Natural Hygiene (Nutrition according to our innate genetic requirements for homeostasis)

Innate Physical Fitness® & Spinal Hygiene

• The physiological effects of sedentary lifestyle with respect to insulin resistance, brain function, immune function, body composition, and general health and illness.
• Identifying the innate genetic requirements in terms of physical fitness and energy expenditure.
• Importance of proprioception with respect to brain function, learning, organ function, emotional health, and neuromuscular function.
• Introduction to spinal hygiene exercises for functional restoration and spinal health.
• Review of scientific evidence showing the health-promoting and illness-preventing benefits of exercise.
• Introduction and Implementation of Innate Physical Fitness® & Spinal Hygiene (Exercise and spinal hygiene according to our genetic requirements for homeostasis)

The Innate State of Mind® & Emotional Hygiene

Discover Dr Chestnut's principles for the Innate State of Mind® & Emotional Hygiene.

• The neurophysiological effects of emotional stress with respect to adaptive physiology and illness: understanding psychoneuroimmunology and psychoneurophysiology in health and illness.
• The neurophysiological effects of physical stress from subluxation with respect to adaptive physiology and illness: understanding somatoneuroimmunology and somatoneurophysiology in health and illness.
• Promoting self esteem, inner peace, and happiness and reducing stress by developing belief systems and behaviours that are congruent with your core values.
• Understanding human behaviour change: why focusing on belief systems rather than behaviours is the key to successful and easy personal habit change.
• Review of scientific evidence showing the health-promoting and illness-preventing benefits of positive mental attitude and congruent belief systems.
• Introduction and implementation of The Innate State of Mind® & Emotional Hygiene (Belief systems and internal dialogue according to our innate genetic requirements for homeostasis)